How to Maintain Your Teeth Whitening Results
How to Maintain Your Teeth Whitening Results
Achieving that dazzling, pearly-white smile through teeth whitening is a fantastic feeling. However, keeping your teeth looking their best after the treatment requires a little effort and the right maintenance. Here is a guide to maintain your teeth whitening results and enjoy that radiant smile.
- Practice Good Oral Hygiene – The foundation of maintaining white teeth is proper oral hygiene. Brush your teeth at least twice a day using fluoride toothpaste and a soft-bristle toothbrush. Don’t forget to floss daily to remove plaque and prevent staining between your teeth.
- Choose the Right Toothpaste – Opt for a toothpaste formulated for whitening or one that contains baking soda. These toothpaste options can help to remove surface stains and maintain your teeth’s brightness.
- Limit Staining Foods & Drinks – Be mindful of what you consume. Foods and drinks like coffee, tea, red wine, and berries can stain your teeth over time. Limit your intake of these items, or brush your teeth shortly after consuming them to minimize staining.
- Stay Hydrated – Water is your best friend for maintaining white teeth. It helps rinse away food particles and reduce the acidity in your mouth.
- Regular Dental Check-ups – Schedule regular check-ups with your dentist. They can provide professional cleanings and monitor your oral health.
Schedule Your Appointment Today
By following these tips, you can keep your teeth looking radiant. Consistency is key when it comes to preserving your teeth whitening results, so make these practices a part of your daily routine. If you're looking to maintain your teeth whitening results, call Robert D. Aufrichtig, D.MD. to schedule an appointment. Our reliable general dentist serves the Mt. Kisco, NY area.